Simone, our Exercise Physiologist, is all about building confidence and breaking boundaries—gently. Known for her quiet encouragement and bubbly personality, she helps clients challenge their self-perceptions and even makes exercise fun (seriously). With a keen interest in helping clients manage persistent pain, and having overcome her own injuries from basketball and Oztag, Simone brings empathy and insight to guide clients on their journey to strength and confidence.
Highlights working PH:
I love walking into work every day and seeing our team wearing all different coloured shirts – it’s such a positive environment to work in.
What do you love about your career?
I love that I get to help people every day, watch their confidence grow in the gym and build strong relationships.
What gets you out of bed?
Making my morning coffee and getting outside for the day!!
Surrounding myself with friends or family.
What would people be surprised to know about you?
I lived in Wilcannia, a small town in North Western New South Wales, and attended Primary School there for approximately 6 months.
What’s your Karaoke song?
My friend and I have always loved singing together ‘We Are the World’. I remember being 14 years old and learning every single lyric with her.
What makes you laugh the most?
When other people laugh.
Guilty pleasure:
I’m a sucker for chocolate and a nice glass of red wine.
Woolies, Coles or Aldi and why?
I love the Aldi specials! It is definitely more superior than Coles – fresher food and better layout. I can never find things in Coles!
Toilet paper hung over or under?
Hung over and you can’t change my mind.
What do you love about Wollongong?
The beautiful beaches and running spots.
Favourite local café & your coffee order?
Mishka flower cafe and a small double shot latte.
