Liv was born and bred on the coast of Wollongong. She graduated with a Bachelor of Exercise & Sport Science in 2021, followed by a Master of Clinical Exercise Physiology in 2024.
Growing up as a competitive gymnast, she experienced a few minor injuries and an ACL tear. Going through the extensive rehabilitation process after her ACL surgery is where she discovered her interest in exercise physiology, particularly injury rehabilitation.
Due to her gymnastics background, Liv quickly fell into the Crossfit world. When not in the clinic, you’ll find Liv lifting weights and swinging on the rig.
Highlights working PH:
The team! Everyone here is so knowledgeable and so eager to share what they know. It’s also never a dull moment in the clinic, the team is always so full of energy. VIBES!!
What do you love about your career? (maybe say the area you love treating too?) I love getting to help people everyday! Watching them progress over time and reach their goals is so rewarding.
What gets you out of bed?
Honestly, coffee and a B&E roll.
What’s your process for turning a bad day into a good one?
Recently, hitting the sauna & ice bath with my friends. Mentally, I always feel better afterwards.
What would people be surprised to know about you?
I love reading, catch me head down in my Kindle.
What’s your Karaoke song?
Untouched, The Veronicas.
What makes you laugh the most?
Guilty pleasure:
I’m a mad sweet tooth! Love myself a Tiramisu.
Woolies, Coles or Aldi and why?
Coles. I don’t know, cause my parents always shop there too?
Toilet paper hung over or under?
Over! I’m not a psycho.
What do you love about Wollongong?
The beaches!
Favourite local café & your coffee order?
Can’t go past Bread Esspresso. And, Latte. Basic & uncomplicated.
P.s Coriander? Yes or HARD NO?
Yeah I guess. I don’t mind either way.
