Cancer is a challenging journey, both physically and mentally. While treatments like surgery, chemotherapy, and radiation are vital for combating the disease, the role of exercise in supporting cancer patients is increasingly recognized. Whether you’re preparing for treatment, currently un...
Read article
Kylie recently caught up with Trish Wisbey-Roth (Specialist Physiotherapist) who has spent time working with the Australian Olympic Cycling Team. Here we share some of the common problems and key tips to cycle pain free.
Cyclists spend many hours in the same position while pushin...
Read article
Temporomandibular Dysfunction / Jaw pain
Temporomandibular dysfunction refers to pain or problems with the jaw and surrounding muscles of the face. Dysfunction in this area can affect many simple daily tasks such as speech and eating. Commonly TMD is referred to as TMJ which means the j...
Read article
Physiotherapists like us aren’t just playing around with needles for the fun of it. It turns out, there’s actually a little bit of science to this “magical” treatment we commonly use!
Dry needling can be applied in multiple different ways, the two most common techniques are...
Read article
Getting an injection for your Subacromial – whatnow!!??? STOP! Take a minute!
The most common cause of shoulder pain in the general population can be attributed to a condition known as subacromial impingement 1,2. There are many pathologies that contribute to subacromial impingem...
Read article
