As a life-long runner, Anna has always known the benefits of exercise – particularly for women during pregnancy and post-birth. But after the birth of her own children, she realised how just how challenging recovery can be… and what she could have done during her pregnancy to allow a better recovery.
Anna is on a mission to help women better understand their bodies in all stages of life. Whether it’s returning to exercise, preparing for birth, rehabilitation or better mobility, Anna’s passion for women’s health and her enthusiastic nature will help you get back on track, feel stronger and live pain-free.
Areas of interest:
- Pelvic pain
- Pre and post-natal, abdominal separation and return to exercise
- Prolapse, bowel function and incontinence
Highlights working at PhysioHealth:
The friendly atmosphere of the team. It’s a such a great professional space – it has warmth rather than being too clinical.
Espresso martinis and Netflix
What do you love about Wollongong?
It’s country and city mix. Coming from Wagga, it has the country village feel but by the beach. And the ease of getting from a to b!
Favourite local café